Venu SQ
Regular price €205.00/
Now is the perfect time to move. Featuring a bright colour display, the Venu Sq GPS smartwatch combines smart, daily style with health monitoring and fitness features that inspire you to keep moving.
Features:
- Body battery™ energy monitoring: Track your body’s energy levels so you can find the best times for activity and rest
- Pulse Ox sensor: The Pulse Ox sensor3 gauges your blood oxygen saturation during the day and as you sleep to show how well your body is absorbing oxygen
- Stress tracking: Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when you’re feeling stressed
- Women's health tracking: Use the Garmin Connect™ app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more. Even get details on your wrist with the Menstrual Cycle Tracking widget and Pregnancy Tracking app
- Hydration tracking: Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much sweat you lose during activities
- Respiration tracking: See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities
- Advanced sleep monitoring: Get a full picture of how you’re sleeping, with a breakdown of your light, deep and REM sleep stages as well as Pulse Ox and respiration data
- Wrist-based heart rate: The watch constantly samples your heart rate and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities, even underwater
- Mindful breathing: When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing
- Preloaded workouts: Let your watch do the planning. With preloaded cardio, strength, yoga and Pilates workouts, all you have to do is exercise. Use the Garmin Connect app to download more workouts for free
- Built-in sports apps: Track all the ways you move with more than 20 preloaded GPS and indoor sports apps - including walking, running, cycling, pool swimming, golf and more
- Garmin Coach: Get a personal running coach on your wrist, for free, to help you train for your next 5K, 10K or half-marathon
- Create workouts: Build your own workouts in Garmin Connect, and download them to the watch
- Fitness tracking: While you get out and about, Venu SQ tracks steps, intensity minutes, calories burned and more
- Smart notifications: Receive emails, texts and alerts right on your watch when paired with your compatible smartphone. You can even respond to texts if you have an Android™ phone
- Safety and tracking features: When your watch and phone are paired, your live location can be sent to your contacts manually or - during outdoor activities - automatically with built-in incident detection
- Garmin Pay™ contactless payments: Breeze through checkout lines and select transit systems with Garmin Pay contactless payment solution through participating providers
- Connect IQ™ store: Add personality to your watch by downloading apps, widgets, watch faces and more It’s easy and - even better - it’s free
- Battery life: Stay on the move longer with a battery life that lasts up to 6 days in smartwatch mode and up to 14 hours in GPS mode
- Water rating: This watch is water-rated to 5 ATM making it perfect for a swim, shower or spa day
- Contents:
- Venu® Sq
- Charging/data cable
- Documentation
Specs:
|
General |
|
| Lens material | Corning® Gorilla® Glass 3 |
|---|---|
| Bezel material | Anodised aluminium |
| Case material | Fibre-reinforced polymer |
| Quick release bands | Yes (20 mm, Industry standard) |
| Strap material | Silicone |
| Physical size |
40.6 x 37.0 x 11.5 mm |
| Touchscreen | Yes |
| Colour display | Yes |
| Display size | 1.3" (33.1 mm) diagonal |
| Display resolution | 240 x 240 pixels |
| Display type | Liquid crystal Optional always-on mode |
| Weight | 37.6 g |
| Battery life | Smartwatch mode: Up to 6 days GPS mode: Up to 14 hours |
| Water rating | 5 ATM |
| Memory/history | 200 hours of activity data |
|
Clock Features |
|
| Time/date | Yes |
|---|---|
| GPS time sync | Yes |
| Automatic daylight saving time | Yes |
| Alarm clock | Yes |
| Timer | Yes |
| Stopwatch | Yes |
| Sunrise/sunset times | Yes |
|
Health Monitoring |
|
| Wrist-based heart rate (constant, every second) | Yes |
|---|---|
| Daily Resting Heart Rate | Yes |
| Abnormal Heart Rate Alerts | Yes (high and low) |
| Respiration rate (24x7) | Yes |
| Pulse Ox Blood Oxygen Saturation | Yes (spot-check, and optionally all-day and in sleep) |
| Fitness age | Yes (in app) |
| Body Battery™ Energy Monitor | Yes |
| All-day stress tracking | Yes |
| Relaxation reminders | Yes |
| Relaxation breathing timer | Yes |
| Sleep | Yes (Advanced) |
| Hydration | Yes |
| Women's Health | Yes |
|
Sensors |
|
| GPS | Yes |
|---|---|
| GLONASS | Yes |
| Galileo | Yes |
| Garmin Elevate™ wrist heart rate monitor | Yes |
| Barometric altimeter | Yes |
| Compass | Yes |
| Gyroscope | Yes |
| Accelerometer | Yes |
| Thermometer | Yes |
| Ambient light sensor | Yes |
| Pulse Ox Blood Oxygen Saturation Monitor | Yes |
|
Daily Smart Features |
|
| Connectivity | Bluetooth®, ANT+®, Wi-Fi® |
|---|---|
| Connect IQ™ (downloadable watch faces, data fields, widgets and apps) | Yes |
| Smart Notifications | Yes |
| Text response/reject phone call with text (Android™ only) | Yes |
| Calendar | Yes |
| Weather | Yes |
| Controls smartphone music | Yes |
| Find my phone | Yes |
| Find my watch | Yes |
| Smartphone compatibility | iPhone®, Android™ |
| Compatible with Garmin Connect™ Mobile | Yes |
| Garmin Pay™ | Yes |
|
Safety and Tracking Features |
|
| LiveTrack | Yes |
|---|---|
| Incident Detection during select activities | Yes |
| Assistance | Yes |
|
Activity Tracking Features |
|
| Step counter | Yes |
|---|---|
| Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) | Yes |
| Auto goal (learns your activity level and assigns a daily step goal) | Yes |
| Calories burned | Yes |
| Distance travelled | Yes |
| Intensity minutes | Yes |
| TrueUp™ | Yes |
| Move IQ™ | Yes |
| Garmin Connect™ Challenges app | Yes (optional Connect IQ app) |
|
Fitness Equipment/Gym |
|
| Available gym activity profiles | Strength, Cardio and Elliptical Training, Stair Stepping, Indoor Rowing, Yoga, Pilates and Breathwork |
|---|---|
| Cardio workouts | Yes |
| Strength workouts | Yes |
| Yoga workouts | Yes |
| Pilates workouts | Yes |
| Automatic rep counting | Yes |
|
Training, Planning and Analysis Features |
|
| HR zones | Yes |
|---|---|
| HR alerts | Yes |
| HR calories | Yes |
| % HR max | Yes |
| HR broadcast (broadcasts HR data over ANT+™ to paired devices) | Yes |
| Respiration rate (during exercise) | Yoga and breathwork only |
| GPS speed and distance | Yes |
| Customisable screen(s) | Yes |
| Customisable activity profiles | Yes |
| Auto Pause® | Yes |
| Advanced workouts | Yes |
| Downloadable training plans | Yes |
| Auto Lap® | Yes |
| Manual lap | Yes |
| VO2 Max (Run) | Yes |
| Touch and/or button lock | Yes |
| Auto scroll | Yes |
| Activity history on watch | Yes |
| Physio TrueUp | Yes |
|
Running Features |
|
| Available run profiles | Running, Indoor Track Running, Treadmill Running |
|---|---|
| GPS-based distance, time and pace | Yes |
| Cadence (provides real-time number of steps per minute) | Yes |
| Run workouts | Yes |
| Foot pod capable | Yes |
|
Golfing Features |
|
| Yardage to F/M/B (distance to front, middle and back of green) | Yes |
|---|---|
| Yardage to layups/doglegs | Yes |
| Measures shot distance (calculates exact yardage for shots from anywhere on course) | Automatic |
| Digital scorecard | Yes |
| Stat tracking (strokes, putts per round, greens and fairways hit) | Yes |
| Garmin AutoShot™ | Yes |
| Green View with manual pin position | Yes |
| Hazards and course targets | Yes |
| PinPointer | Yes |
| Round timer/odometer | Yes |
|
Outdoor Recreation |
|
| Available outdoor recreation profiles | Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing |
|---|---|
| Back to start | Yes |
| Area calculation | Yes (via Connect IQ™) |
| Hunt/fish calendar | Yes (via Connect IQ™) |
| Sun and moon information | Yes (via Connect IQ™) |
|
Cycling Features |
|
| Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) | Yes |
|---|---|
| Available cycling profiles | Biking, Indoor Biking |
| Compatible with Varia™ radar (rear-facing radar) | Yes |
| Compatible with Varia™ lights | Yes |
| Speed and cadence sensor support (w/sensor) | Yes |
|
Swimming Features |
|
| Available swim profiles | Pool swimming |
|---|---|
| Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) | Yes |
| Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) | Yes |
| Basic rest timer (up from 0) (pool swim only) | Yes |
| Time and distance alerts | Yes |
| Underwater wrist-based heart rate | Yes |
|
Kid Activity Tracking Features |
|
| Toe-to-Toe™ Challenges app | Yes (optional Connect IQ app) |
|---|---|
