Women's Running Footwear & Socks

The Cloudventure Waterproof is for trail running in any conditions. If offers lots of cushioning, unflinching grip and is surprisingly low on weight too.

Features:

• Best for: Middle distances, tough and technical terrain
• Newly configured CloudTec® joins forces with Helion™ superfoam for the smoothest and most comfortable ride in changing conditions
• Improved Missiongrip™ offers On's best grip yet for secure downhill traction
  
• Unmatched cushioning of Zero Gravity Cloud elements
• On's thinnest and most breathable membrane yet:
• 100% waterproof
• Locks out wind while allowing your feet to breathe
• Highly stretchable so you can move freely, even over the most uneven ground
• As soft and comfortable as it is weather-proof
• New slingshot Speedboard™ for even greater ground feedback
• Approx 20% total recycled content - Approx 65% of the polyester used in this shoe is recycled
• Weight: 265 g
• Heel-toe drop: 6 mm

Forget what you thought you knew about stability shoes. The Gaviota 5’s new stabilising H-Frame™ has allowed us to implement softer foams than ever before. Stability without sacrificing comfort.

Features:

• Best for road running and walking
• Stable Stability: Contains J-Frame™ technology designed to prevent excessive inward roll, or overpronation, without overcorrecting your gait
• Plush Cushioning: Features a higher bed of soft cushion, designed to provide a forgiving impact and ride
• Updates:
• Wider, more accommodating fit
• Stabilising H-Frame™ technology: to help stabilise your stride
• Softest foams ever used in a stability shoe
• Plush tongue and collar: designed for ankle-cradling comfort
• Creel jacquard mesh upper: provides enhanced breathability
• Soft EVA foam: affords cloud-like cushioning
• Early stage MetaRocker™ for smoother, consistent heel-to-toe transitions
• Heel-To-Toe Drop: 6 mm
• Weight: 251 g
• Materials:
• 100% recycled polyester midfoot brace ghillies
• Laces with 70% recycled nylon and 30% recycled polyester
• 87% recycled polyester strobel board

One of the hardest working shoes in the HOKA lineup, the Bondi takes a bold step forward this season. The perfect blend of soft and bouncy, the Bondi 8 is the most cushioned shoe in the Hoka road shoe lineup, providing a distinctly different ride.

Features:

• Best for road running
• Neutral stability: A symmetrical bed of cushion without additional prescriptive technologies. Designed to provide the support you want and nothing you don't
• Plush cushioning: A higher bed of soft cushion, designed to provide a forgiving impact and ride
• Updates:
• Amplified core performance features
• Softer, lighter foams that rebound quickly enough to not feel mushy underfoot and allows you to keep your speed
  
• Extended heel geometry with billowed grooves - Designed to provide smoother transitions, affording an incredibly soft and balanced ride from heel strike to forefoot transition
  
• All-new lightweight, resilient foam for the improved underfoot experience
• Pillowed tongue for additional comfort
  
• Zonal Durabrasion rubber outsole - Increases the shoes durability, and saves weight by only being in the areas that you need it
  
• Ultralight midsole offers support, comfort, and maximum shock absorption, allowing your feet to bounce back from all sorts of terrain
• Active foot frame cradles the heel and plants your foot firmly into the midsole
  
• Hoka Meta-Rocker for ultimate performance - Curvature at the heel and forefoot built into the mid and outsole of the shoe, near the metatarsal joints of the feet. This reduces the height difference between the heel and the toe, complementing the natural stride and propelling you forward
• Open-engineered mesh construction delivers breathable comfort
  
• Ortholite® hybrid (recycled) sockliner offers breathability and comfort
  
• Partially gusseted tongue
  
• Heel pull tab for easier entry
  
• Vegan friendly
  
• Heel to toe drop: 4 mm
  
• Weight: 252 g

The Cloudswift runs the city like no other shoe. Sporting the tech necessary to tear up the streets and the looks to keep going into the early morning hours. With significant upgrades to cushioning technology and upper, the all-new Cloudswift is ready to take urban running to the next level. 

Features:

• Upper: Engineered, adaptive zonal knit upper made from 100% recycled polyester
• Speedboard®: 
• TPU injected for a dynamic ride and a high-energy return 
• Integrated into the midsole instead of sitting on top for a softer underfoot feel
• Midsole: Entirely new dual-density CloudTec® construct with Helion™ superfoam for levelled-up cushioning and a smoother ride
• Sustainability: about 30% of total recycled content
• Road Running style: Forward rolling
• Runner Profile: 5K, 10K, Half-marathon, Recovery runs, Road running, Short runs, Everyday training, Warm weather, All-day
• Regular fit
• Heel-to-toe drop: 8 mm
• Weight: 255 g

Pulsar Trail Pro 2 is quick, nimble and packed with Salomon’s most responsive tech to propel you forwards and keep transitions smooth, however long the run. Energy Blade built into the springy midsole activates propulsion and drive, while Energy Foam gives your run extra pop and response.

Features:

• Ultra plush cushioning for smooth support over long distances and changing terrain
• Anti-debris collar holds you while keeping out trail rubble
• Best for:
• Smooth terrain
• Lightweight, Propulsive
• 2-3 runs per week
• Lug Depth: 3.5 mm
• Heel/toe drop: 6 mm
• Standard width
• Weight: 225 g
• Materials:
• Lacing system: Quicklace®
• Lining: Textile
• Inlay sole: Textile
• Outsole: Rubber
• Upper: Textile / Synthetic

One of the hardest working shoes in the HOKA lineup, the Bondi takes a bold step forward this season. The perfect blend of soft and bouncy, the Bondi 8 is the most cushioned shoe in the Hoka road shoe lineup, providing a distinctly different ride.

Features:

• Best for road running
• Neutral stability: A symmetrical bed of cushion without additional prescriptive technologies. Designed to provide the support you want and nothing you don't
• Plush cushion: A higher bed of soft cushion, designed to provide a forgiving impact and ride
• Updates:
• Amplified core performance features
• Softer, lighter foams that rebound quickly enough to not feel mushy underfoot and allows you to keep your speed
  
• Extended heel geometry with billowed grooves - Designed to provide smoother transitions, affording an incredibly soft and balanced ride from heel strike to forefoot transition
  
• All-new lightweight, resilient foam for an improved underfoot experience
• Pillowed tongue for additional comfort
• Zonal Durabrasion rubber outsole - Increases the shoes durability, and saves weight by only being in the areas that you need it
  
• Ultralight midsole​ offers support, comfort, and maximum shock absorption, allowing your feet to bounce back from all sorts of terrain
• Active foot frame cradles the heel and plants your foot firmly into the midsole
  
• Hoka Meta-Rocker for ultimate performance - Curvature at the heel and forefoot built into the mid and outsole of the shoe, near the metatarsal joints of the feet. This reduces the height difference between the heel and the toe, complementing the natural stride and propelling you forward
• Open-engineered mesh construction delivers breathable comfort
  
• Ortholite® hybrid (recycled) sockliner offers breathability and comfort
  
• Partially gusseted tongue
  
• Heel pull tab for easier entry
  
• Vegan friendly
  
• Wider fit
• Heel to toe drop: 4 mm
• Weight: 252 g

A monster of a sensation meets big performance, with massive cushioning and max energy. A monster of a ride on the road. Perfect for energising any run from an easy 5K to a big-effort 20. It may be a playfully weird ride, but it's definitely serious about performance.

Features:

• Monster CloudTec®: On's biggest Cloud elements ever meet an ultra powerful Speedboard® for extremely soft landings and maximum rebound, for energy return you won't believe
  
• Light, durable and temperature resistant
• A bold rocker shape and easy step-in make running pretty much irresistible
• Soft sockliner and upper turn recycled materials into next-gen comfort so you're ready to run wild
• Weight: 230 g
  
• Heel-toe drop: 6 mm
• Recycled content:
• Total: Approx 35%
• Polyester: Approx 80%
• Vamp, heel, tongue, collar lining, laces: 100% recycled polyester
• No sew: 30% recycled TPU
• Sockliner: 100% recycled PU

The new Torin 6 is ready to work as hard as you do. The plushest long-distance road running shoe, revamped with premium design for premium comfort.

Features:

• Knit mesh upper
  
• Updated moulded heel collar that keeps up for mile after mile
• Footshape™ toe box: Allows your toes to relax and spread out naturally for more comfortable and stability in uphill climbs and downhill descents
• Balanced Cushioning™: Altra's Balanced Cushioning™ platform positions your heel and forefoot at an equal distance from the ground, encouraging better alignment, better form, and a low impact landing
• InnerFlex™: Grid-like grooves in the midsole, designed to provide flexibility and movement
• Altra EGO™ MAX midsole foam gives you all the light and luxurious performance with a little extra bounce and added durability
  
• FootPod™ outsole: This outsole technology maps the bones and tendons of your foot to encourage natural movement underfoot
  
• High cushioning
• Stack height: 28 mm
• Weight: 8.3 oz / 234 g
  

Lone Peak 7 is a legendary trail runner.

Features:

• Footshape™ toe box: Allows your toes to relax and spread out naturally for more comfortable and stability in uphill climbs and downhill descents
  
• Balanced Cushioning™: Altra's Balanced Cushioning™ platform positions your heel and forefoot at an equal distance from the ground, encouraging better alignment, better form, and a low impact landing
• Altra EGO™ midsole: Dual-Nature midsole compound with a responsive, yet soft feel for increased energy return
• MaxTrac™ outsole
  
• Lightweight, quick-dry air mesh upper
• Moderate cushioning
• Stack height: 25 mm
• Weight: 9.2 oz / 261 g
  

This updated version of the iconic XA PRO 3D GTX is lighter and softer, while retaining all the essentials benefits of the original (stability, cushioning and grip). Ideal for running on mixed and rocky terrain.

Features:

• Updates:
• 20g lighter
• Seamed upper
• Thinner, softer materials for the perfect balance between comfort and protection
• New chassis geometry
• Outsole: All Terrain Contagrip® - Built for the widest variety of surfaces. It delivers durability and confidence on wet, dry, hard or loose surfaces
• Chassis: 3D Advanced Chassis™ - Placed between the outsole and midsole, this low-profile chassis optimises motion control and energy management and provides protection for a precise, stable and responsive ride
• Membrane: GORE-TEX keeps your feet dry -from the outside as well as from the inside
• Midsole: EnergyCell - A high performance EVA foam that provides shock attenuation
• Upper:
• 3D open Mesh provides maximum breathability
• Lace pocket provides easy storage for the Quicklace™ lacing system
• SensiFit™ cradles the foot from the midsole to the lacing system, providing a secure, snug, and virtually customised fit all around the foot
• Stitch-free, welded upper construction provides a smooth, glove-like, fit and feel
• Protective toecap
• Sockliner: Moulded OrthoLite® sockliner - Moulded to match the contours of your foot. Provides superior cushioning, breathability and durability, to upgrade the comfort and performance of your shoe
• Lacing system: Quicklace™ - Minimalistic and strong lace for one-pull tightening. Easy-on, easy-off
• Drop: 11 mm
• Lug depth: 3.5 mm
• Heel stack height: 35.7 mm
• Forefoot stack height: 24.7 mm
• Weight: 315 g
• Materials:
• Inlay sole: Textile
• Lining: Textile
• Outsole: Rubber
• Upper: Synthetic / Textile
  

Cushion: Minimum | Regular | Maximum

Foot protection: Minimal | Light | High

Foot support: Flexible | Neutral | Stable

Frequency per week: Once or less | 2-3 times | 4 times or more

Running terrain: Road | Mixed terrain | Rocky | Muddy & soft | Snow & ice

Shoe width: Slim | Standard | Generous | Wide

Ultralight, highly reactive, with better fit and breathability. From gym sessions to HIIT, callisthenics to jump ropes, the Cloud X 3 is born from On’s expertise in running and is made for just about everything. 

Features:

• Upper: The re-engineered, 3-layer mesh offers exceptional breathability, support, and durability
• Signature Speedboard® gives you explosive take-offs, every single step
• Midsole: CloudTec® sole cushions without compromise
• The wider platform of the shoe ensures stability, security, and support
• The large Cloud elements boost the cushioning
• Sustainability: Total recycled polyester on upper: 90-95%, Total recycled content of whole shoe: 35-40%
• Runner Profile: Recovery runs, Road running, Interval training, Short runs, Everyday training, Mixed sports, Indoor training, Travel
• Regular fit
• Heel-to-toe drop: 8 mm
• Weight: 201 g

Delivering an even more propulsive ride than its predecessor, the new Carbon X 3 launches off the line with the same responsive, carbon fibre plate and aggressive Meta-Rocker. A formidable competitor, this performance shoe is finished with bold, asymmetrical coloring for a statement-making finish. Same propulsive speed, more secure fit.​ A racer, built for marathons.

Features:

• Best for road running and racing
• Neutral stability: A symmetrical bed of cushion without additional prescriptive technologies. Designed to provide the support you want and nothing you don't
• Responsive cushion: A low-profile cushion bed that keeps your foot closer to the ground, and utilises a firmer material designed to provide an efficient push-off
• Updates:
• Energised new foam midsole for an even more propulsive ride
  
• Brand new upper, reworked with a premium performance knit for improved, sock-like fit and excellent breathability
  
• 10 g lighter than Carbon X 2
• Integrated knit tongue​ helps to keep the foot in place during your run
  
• Silicone gloss print logo​
• Extended heel pull​
• Ultralight CMEVA Midsole with PROFLY™ construction​ offers support, comfort, and maximum shock absorption, allowing your feet to bounce back from all sorts of terrain
  
• Active foot frame cradles the heel and plants your foot firmly into the midsole
• Spring loaded with a 1 mm carbon fibre plate, helping to propel the foot forward with enhanced stability, and giving you a smooth and energised transition from heel to toe
• ​Moulded EVA sockliner ​
• Aggressive, early stage Meta-Rocker for ultimate performance - Curvature at the heel and forefoot built into the mid and outsole of the shoe, near the metatarsal joints of the feet. This reduces the height difference between the heel and the toe, complementing the natural stride and propelling you forward
  
• Rubberised EVA​ outsole provides cushioning, grip, and durability in a lightweight package
  
• Vegan
• For the optimal running experience, Hoka recommend this product is worn with socks
• Heel-to-toe drop: 5 mm
• Weight: 188 g

A moderately cushioned hybrid shoe, designed for maximum comfort, that’s equipped for road running to trail excursions with the features you need to confidently run outside the lines.

Features:

• Rip stop mesh upper
• Balanced Cushioning™: Altra's Balanced Cushioning™ platform positions your heel and forefoot at an equal distance from the ground, encouraging better alignment, better form, and a low impact landing
• Grippy MaxTrac™ outsole
• Altra EGO™ midsole foam: Dual-Nature midsole compound with a responsive, yet soft feel for increased energy return
  
• Altra's Slim FootShape™ fit for a more snug, comfortable fit wherever your run takes you
• Moderate cushioning
• Stack height: 27 mm
• Weight: 8.8 oz / 252 g
  

It’s comfort over everything in the Ride 16. Perfectly balanced with cushioning where you need it, this shoe is truly built to do it all. From the minute you lace up, you’ll experience a smooth fit and feel like never before.

Features:

• Lightweight, breathable mesh with minimised layers for a sleek fit
  
• PWRRUN foam midsole means a softer stack of cushioning for your most comfortable run yet
  
• Midsole geometry is shaped for a super smooth ride from heel to toe
  
• More flexibility in the forefoot allows your foot to move more fluidly
  
• Underfoot contouring lets you sit deeper into the footbed, and allows the shoe to hug your foot for an incredibly plush and supportive feel, top to bottom
  
• Enjoy an extra layer of comfort closer to your foot with a PWRRUN+ cushioned sockliner
  
• FORMFIT design addresses every point of contact with your foot, going well beyond lacing to ensure a personalised fit and feel, top to bottom
  
• Increased durability with more outsole rubber where you need it
  
• Stability: neutral 
  
• Heel-to-toe drop: 8 mm
  
• Weight: 221 g (pair)
  
• Sustainability: contains recycled materials
  

Built at the intersection of road and trail and inspired by gravel tyres, the new Challenger 7 has been completely reimagined from the ground up.

Features:

• Best for road and trail running
• Neutral stability: A symmetrical bed of cushion without additional prescriptive technologies. Designed to provide the support you want and nothing you don't
  
• Plush cushioning: A higher bed of soft cushion, designed to provide a forgiving impact and ride
• Updates:
• Lighter than the last iteration
• Increased stack height for a plusher feel
  
• Simplified mesh upper
• Soft new foam
• Proprietary rubber on the bottom unit
• Reimagined outsole design for the best all-terrain ride yet
• Extended heel pull designed for easy entry
  
• Engineered mesh delivers breathable comfort
  
• Compression moulded EVA foam midsole provides a plush feel
  
• Durabrasion rubber outsole adapts to any terrain
  
• Smaller, tightly spaced lugs in centre and larger, more aggressive lugs at the perimeter designed for improved traction on uneven terrain
• 4 mm lugs provide ultimate traction
• Recycled poly laces and upper
  
• Heel-to-toe drop: 5 mm
• Weight: 207 g