Women's Running Footwear & Socks

The Cloudventure Waterproof is for trail running in any conditions. If offers lots of cushioning, unflinching grip and is surprisingly low on weight too.

Features:

• Best for: Middle distances, tough and technical terrain
• Newly configured CloudTec® joins forces with Helion™ superfoam for the smoothest and most comfortable ride in changing conditions
• Improved Missiongrip™ offers On's best grip yet for secure downhill traction
  
• Unmatched cushioning of Zero Gravity Cloud elements
• On's thinnest and most breathable membrane yet:
• 100% waterproof
• Locks out wind while allowing your feet to breathe
• Highly stretchable so you can move freely, even over the most uneven ground
• As soft and comfortable as it is weather-proof
• New slingshot Speedboard™ for even greater ground feedback
• Approx 20% total recycled content - Approx 65% of the polyester used in this shoe is recycled
• Weight: 265 g
• Heel-toe drop: 6 mm

The lightweight waterproof trail running shoe with extreme cushioning and grip. Made for trail runners who won't let the elements mess with their off-road missions. Mountains beware.

Features:

• Best for trail running, long off-road runs, wet-weather running
• Moderate cushioning
• Missiongrip™ outsole: Combines multiple grip patterns so you keep control on the trail in changeable conditions
• Unrivaled cushioning of Zero Gravity Cloud elements: Strategically placed heel clouds absorb impact on inclines
  
• Advanced On membrane:
• 100% waterproof
• Breathable
• Highly stretchable, so you can move freely and comfortably over uneven ground
• Elastic loop on the tongue keeps your lace ends from trailing over wet ground or becoming a trip hazard
• Swiss-engineered Speedboard™ ensures wet weather doesn't dampen your pace
• Narrower at the midfoot for added torsion, allowing your foot flow over rocky terrain
• Heel-toe drop: 6 mm
• Weight: 245 g
  

Note: This model runs small. On recommends taking the next size up.

One of the hardest working shoes in the HOKA lineup, the Bondi takes a bold step forward this season. The perfect blend of soft and bouncy, the Bondi 8 is the most cushioned shoe in the Hoka road shoe lineup, providing a distinctly different ride.

Features:

• Best for road running
• Updates:
• Amplified core performance features
• Softer, lighter foams that rebound quickly enough to not feel mushy underfoot and allows you to keep your speed
  
• Extended heel geometry with billowed grooves - Designed to provide smoother transitions, affording an incredibly soft and balanced ride from heel strike to forefoot transition
  
• All-new lightweight, resilient foam for the improved underfoot experience
• Pillowed tongue for additional comfort
  
• Neutral stability: A symmetrical bed of cushion without additional prescriptive technologies. Designed to provide the support you want and nothing you don’t
• Plush cushioning: A higher bed of soft cushion, designed to provide a forgiving impact and ride
• Zonal Durabrasion rubber outsole - Increases the shoes durability, and saves weight by only being in the areas that you need it
  
• Ultralight midsole​ offers support, comfort, and maximum shock absorption, allowing your feet to bounce back from all sorts of terrain
• Active foot frame cradles the heel and plants your foot firmly into the midsole
  
• Hoka Meta-Rocker for ultimate performance - Curvature at the heel and forefoot built into the mid and outsole of the shoe, near the metatarsal joints of the feet. This reduces the height difference between the heel and the toe, complementing the natural stride and propelling you forward
• Open-engineered mesh construction delivers breathable comfort
  
• Ortholite® hybrid (recycled) sockliner offers breathability and comfort
  
• Partially gusseted tongue
  
• Heel pull tab for easier entry
  
• Vegan friendly
  
• Wider fit
• Heel to toe drop: 4 mm
• Weight: 252 g

A monster of a sensation meets big performance, with massive cushioning and max energy. A monster of a ride on the road. Perfect for energising any run from an easy 5K to a big-effort 20. It may be a playfully weird ride, but it's definitely serious about performance.

Features:

• Monster CloudTec®: On's biggest Cloud elements ever meet an ultra powerful Speedboard® for extremely soft landings and maximum rebound, for energy return you won't believe
  
• Light, durable and temperature resistant
• A bold rocker shape and easy step-in make running pretty much irresistible
• Soft sockliner and upper turn recycled materials into next-gen comfort so you're ready to run wild
• Weight: 230 g
  
• Heel-toe drop: 6 mm
• Recycled content:
• Total: Approx 35%
• Polyester: Approx 80%
• Vamp, heel, tongue, collar lining, laces: 100% recycled polyester
• No sew: 30% recycled TPU
• Sockliner: 100% recycled PU

Unsure about questionable weather? Leave your doubts behind in the Peregrine 12 GTX. With a waterproof GORE-TEX® upper, it’s time to get comfortable free-flying across the trails.

Features:

• GORE-TEX® Invisible Fit technology provides best-in-class waterproof protection with a flexible, made-for-you feel
  
• Minimal upper with pliable overlays protects against trail elements
  
• Protective rock plate gives you a smooth and more flexible ride and sheds moisture more easily
  
• PWRRUN soft cushioning for comfort on the trail
  
• PWRRUN+ cushioned sockliner for an extra layer of comfort
  
• Contoured EVA sockliner for a personalised feel
  
• PWRTRAC traction-rich outsole helps you dig in and take off with speed
  
• Trail outsole lug height: 5 mm
  
• Gaiter compatible
  
• Lighter footprint: This style contains recycled upper materials
  
• Heel to toe drop: 4 mm
  
• Weight: 261 g
  

A workhorse designed for technical trails, the Speedgoat returns as a new shoe from outsole to laces. This trail beast is updated to improve grip and performance. It’s everything you love about the Speedgoat, levelled up.

Features:

• Best for trail running
• Updates:
• Less weight - 15 g lighter
• Vibram® Megagrip with Traction Lug for upgraded grip and braking power on loose soil - 5 mm multidirectional lugs provide stability and surefootedness
  
• Mesh upper: Fewer overlays for weight reduction, more breathability, and a more sustainable construction. Dynamic sandwich mesh envelopes the toe and forefoot, lending exceptional flexibility and comfort during toe-off, as well as accommodating for potential footswell
  
• Refined Lay Flat gusseted tongue to enhance comfort to the top of the foot, adjacent to the ankle where friction can occur
• CMEVA midsole compound is even lighter than before, delivering Hoka’s signature smooth ride without reducing the stack height. Offers support, comfort, and maximum shock absorption, allowing your feet to bounce back from all sorts of terrain
  
• Neutral stability: A symmetrical bed of cushion without additional prescriptive technologies. Designed to provide the support you want and nothing you don't
• Balanced cushioning: Designed to provide protective cushion while maintaining a responsive toe-off for when you want to go faster
• Active foot frame cradles the heel and plants your foot firmly into the midsole
  
• Double jacquard recycled content engineered mesh
• Toe box, sat across the midfoot, is made from an elasticated material to adapt to different foot shapes and widths
• Extended heel pull for easier entry
  
• Recycled polyester laces
• Protective toe rand for protection from rocks an trail debris
  
• Moulded EVA sockliner
• Late stage Meta-Rocker:
• Provides a propulsive and smooth ride on the trail, allowing for movement on uneven terrain
• Curvature at the heel and forefoot built into the mid and outsole of the shoe, near the metatarsal joints of the feet. This reduces the height difference between the heel and the toe, complementing the natural stride and propelling you forward
  
• Vegan
• Heel-to-toe drop: 4 mm
• Weight: 234 g
  

Vectiv™ Enduris FutureLight™ are the most supportive waterproof shoes in TNF’s ultra-distance trail running range. Light and cushioned, they provide long-lasting comfort and support on even the most rugged terrain. 

Features:

• Breathable air mesh upper for comfort and an adaptive fit
  
• FUTURELIGHT™ membrane: fully waterproof and breathable
  
• Soft, padded tongue for long-lasting comfort
  
• OrthoLite® foam footbed: lightweight and breathable with built-in moisture management and antimicrobial action
  
• VECTIV™ technology combines a 3D TPU plate rockered midsole under foot for increased lateral displacement and stability
  
• Rocker midsole geometry engineered to create long-lasting forward propulsion
  
• Lightweight and responsive dual-density midsole helps increase speed with every step
  
• SurfaceCTRL™ rubber outsole: bio-based outsole rubber compound that provides superior grip, traction and durability
  
• No-sew TPU overlays in the quarter, toe and heel for protection and to hold the foot in place
  
• Toe-to-heel offset: 6 mm to help propel you into your next gait cycle
• 5 mm lugs for a rugged grip on soft ground

Featuring sneaker-light comfort and confidence-boosting support and traction, Antora 2 GTX is uniquely tailored to women ready to find themselves trail running outdoors. This trail runner is focused on capability, so you will have confidence no matter the terrain.

Features:

• GORE-TEX® waterproof/breathable membrane
• Bonded InvisibleFit construction for lightweight, breathable protection that fits and feels like an unprotected shoe
• Breathable mesh and TPU upper
• Traditional lace closure
• External rear strap locks in the heel
• Breathable mesh lining
• Removable EVA foam insole
• Rock plate for protection
• Medial post for light pronation relief
• Forefoot and heel cushioning pods
• Lightweight EVA foam midsole for stability and comfort
• Super Rebound Compound provides durable shock absorption to help reduce torque and allow for a smooth transition into the midfoot
  
• Vibram® TC5+ outsole technology:
• Gives you confidence with every step from mountain trails to city streets
• Made exclusively for Merrell
• Delivers all-around grip, traction, and durability designed for everyday wear
• 5 mm lugs
  
• Heel-to-toe drop: 8 mm
• Weight: 540 g (pair)
• Vegan friendly

The latest in the award-winning Clifton, the Clifton 8 continues to deliver the perfect combination of soft and light. Crafted with a lighter, more responsive midsole and the same ride characteristics, the Clifton 8 features a streamlined silhouette and updated upper made from engineered mesh.

Features:

• Updates:
• Updated upper made from engineered breathable mesh
• New EVA foam midsole compound offers one of Hoka's lightest, most energetic foams to date
• Neutral stability: A symmetrical bed of cushion without additional prescriptive technologies. Designed to provide the support you want and nothing you don't
  
• Balanced cushioning: Designed to provide protective cushion while maintaining a responsive toe-off for when you want to go faster
• Gusseted tongue
  
• Extended pull tab
• Flat-waisted geometry provides inherent stability
• Early stage Meta-Rocker provides a smooth ride
• High-abrasion rubber
• Heel to toe drop: 5 mm
• Weight: 215 g

Built at the intersection of road and trail and inspired by gravel tyres, the new Challenger 7 has been completely reimagined from the ground up.

Features:

• Best for: Road and trail running
• Updates:
• Lighter than the last iteration
• Increased stack height for a plusher feel
  
• Simplified mesh upper
• Soft new foam
• Proprietary rubber on the bottom unit
• Reimagined outsole design for the best all-terrain ride yet
• Neutral stability: A symmetrical bed of cushion without additional prescriptive technologies. Designed to provide the support you want and nothing you don't
  
• Plush cushioning: A higher bed of soft cushion, designed to provide a forgiving impact and ride
• Extended heel pull designed for easy entry
  
• Engineered mesh delivers breathable comfort
  
• Compression moulded EVA foam midsole provides a plush feel
  
• Durabrasion rubber outsole adapts to any terrain
  
• Smaller, tightly spaced lugs in centre and larger, more aggressive lugs at the perimeter designed for improved traction on uneven terrain
• 4mm lugs provide ultimate traction
• Recycled poly laces and upper
  
• Heel-to-toe drop: 5 mm
• Weight: 207 g
  

Disruptive performance for everyday (s)miles. The ninth iteration of Hoka's award-winning Clifton franchise has launched, lighter and more cushioned than ever before.

Features:

• Best for road running, from short to long distances
• Updates:
• Eliminating 10 g in weight
• Added 3mm in stack height - The higher the stack height, the softer the shoe will feel
  
• Lighter and more responsive foam for an enhanced underfoot experience - Compression moulded EVA foam midsole provides support, comfort, and maximum shock absorption, allowing your feet to bounce back from all kinds of different terrain
  
• Improved outsole design
• Removing overlays and hotmelts removed for a stripped back upper
• Plusher heel - Extended heel crash pad which provides shock absorption and a smooth transition from heel to toe
  
• Reflective heel panel
• Streamlined tongue with single side medial gusset to mitigate tongue migration
  
• Neutral stability: A symmetrical bed of cushion without additional prescriptive technologies. Designed to provide the support you want and nothing you don't
  
• Balanced cushioning: Designed to provide protective cushion while maintaining a responsive toe-off for when you want to go faster
• Breathable engineered knit upper delivers lightweight, foot-hugging comfort
• Active foot frame cradles the heel and plants your foot firmly into the midsole
  
• Early stage Meta-Rocker provides a smooth ride - Curvature at the heel and forefoot built into the mid and outsole of the shoe, near the metatarsle joints of the feet. This reduces the height difference between the heel and the toe, complementing the natural stride and propelling you forward
  
• Durabrasion rubber outsole extends rubber longevity
• Inherently stable geometry
• Padded tongue for additional comfort
• Rear pull tab for easier entry
• Recycled content mesh
• Recycled polyester laces
• Vegan
• Weight: 205 g
• Heel-to-toe drop: 5 mm

Hit the trails. Ditch the speed limits. The Peregrine 13 holds nothing back from the ultimate off-road experience. For those that live on the edge, it's everything you need to go farther, faster.

Features:

• Ultra lightweight feel that delivers more speed for an incredible trail outing
• PWRRUN foam midsole is lightweight and cushioned for a comfortable feel
• PWRTRAC rubber outsole and rock guard ensure maximum traction and grip on rugged terrain
  
• Stability: neutral trail running shoes
• Heel-to-toe drop: 4 mm
• Weight: 230 g (pair)
• Sustainability:
• contains recycled materials
• vegan

This shoe just wants to go fast. The Women's Phantasm is a running shoe conceived to propel you forwards and gifted with Salomon's most responsive technologies.

Features:

• Upper:
• Made with Matryx® - This patented technology upper is weaved in with aramid fibre which offers a comfortable and efficient foot mapping support
• Internal SensiFit™ construction - Invisible from the outside, the Sensifit cradles the foot from the midsole to the lacing system, providing a secure, snug, and virtually customised fit all around the foot
• Midsole:
• Energy Foam - Lightweight, responsive foam created by combining EVA and Olefin [OBC] to deliver long-lasting cushion and bouncy energy return that powers your stride forward
• Salomon's signature rocker geometry, Reverse Camber (R.Camber) - Inspired by their ski heritage, this curved midsole geometry helps you feel like you are floating over the ground, and ensures a quicker transition – so you spend less time on the ground, and more time moving forward
• Energy Blade - Built into the midsole to boost forward propulsion. The joined efforts of the blade, midsole foam and sole geometry make for a snappy, propulsive running machine
• Outsole: Road Contagrip® - Combines flat, wide lugs for grip on flat, hard surfaces, with a compound that balances durability and adhesion. Ideal for road running
• Sockliner: Moulded EVA sockliner that improves comfort by mimicking the foot's natural shape
• Lacing system: Traditional lacing system with eyelets
• Drop: 9 mm
• Heel stack height: 30 mm
• Forefoot stack height: 21 mm
• Weight: 193 g
• Materials:
• Inlay sole: Textile
• Lining: Textile
• Outsole: Rubber
• Upper: Textile / Synthetic
  

Type of run: Everyday Run | Inspired Run | Speed Run

Cushion: Minimum | Regular | Maximum

Frequency per week: Once or Less | 2-3 Times | 4 Times or More

Running terrain: Road | Mixed Terrain | Rocky | Muddy & Soft | Snow & Ice

Shoe width: Slim | Standard | Generous | Wide

Learn to Fly. Everyday. The lovechild of Mach 4 and Mach Supersonic, this lively pavement pounder is built for performance and ready to race. This up-tempo ride was designed to keep your feet feeling fresh, no matter the tempo.

Features:

• Best for road running and racing at a variety of distances and paces
  
• Updates:
• Stripped back creel mesh upper - Single layer creel jacquard engineered mesh to reduce weight. Offers a snug fit and holds its shape for longer
  
• Lay-flat gusseted tongue construction for improved fit, breathability and comfort, and reduces the entry of debris
  
• A little more “oomph” behind it - both in performance and ride characteristics
• Neutral stability: A symmetrical bed of cushion without additional prescriptive technologies. Designed to provide the support you want and nothing you don’t
  
• Responsive cushioning: Low-profile cushion bed that keeps your foot closer to the ground, and utilises a firmer material designed to provide an efficient push-off
• Articulated heel collar construction for a more dialed-in fit
• Extended heel pull for easy entry
• Removable, moulded EVA sockliner
• PROFLY™+ construction:
• Dual density, compression moulded EVA based cushioning technology
• Fluid transitions and a more even dispersion of impact
• Softer foam under the heel for a more plush feel upon landing
• Firmer foam under the toes for a snappier, more responsive feel at toe-off
  
• Active foot frame cradles the heel and plants your foot firmly into the midsole
  
• Hoka Meta-Rocker - Curvature at the heel and forefoot built into the mid and outsole of the shoe, near the metatarsal joints of the feet. This reduces the height difference between the heel and the toe, complementing the natural stride and propelling you forward
• Rubberised EVA outsole provides grippy, responsive cushioning
  
• Made with premium, recycled mesh
• Recycled polyester laces
• Vegan friendly
• Heel to toe drop: 5 mm
• Weight: 192 g

Named for the fastest bird on earth, the agile Peregrine 12 more than lives up to its name. Stripped down for blistering speeds, it’s time to get comfortable free-flying across the trails.

Features:

• PWRRUN cushioning is soft and springy for comfort on the trail
  
• Minimal upper with pliable overlays protects against trail elements
  
• Protective rock plate gives you a smooth and more flexible ride and sheds moisture more easily
  
• PWRRUN+ cushioned sockliner for an extra layer of comfort
  
• Contoured EVA sockliner for a personalised feel
  
• PWRTRAC outsole is traction-rich, helping you dig in and take off with speed
  
• Trail outsole lug height: 5mm
  
• Gaiter compatible
  
• Lighter footprint: This style contains recycled upper materials
  
• Heel to toe drop: 4 mm 
  
• Weight: 235 g
  

Maximum cushioning, support and speed for the most demanding runner.

Features:

• ON's most advanced application of CloudTec®:
  • Cushioning without compromises
  • Delivers the smoothest ride you've ever felt
  • Experience extreme heel comfort and protection thanks to rear Zero-Gravity Clouds and still get an agile push-off thanks to the rubber landing zone in the forefoot
• Seriously high-tech heels
  • Super soft, snug, supportive
  • An injected TPU heel counter guarantees a stable ride
  • Precision-molded 3D heel pads keep your foot snugly in the perfect position
• The sublimely engineered sandwich mesh lets your feet breathe and still provides support where needed
• Liquid-injected Speedboard: 
  • Its extra-wide design stabilises your foot throughout each phase of the rolling motion while also propelling your push-off
• Runner profile: For the demanding runner who seeks full comfort, protection and speed
• Weight: 267 g

Returning for its sixth iteration, the Challenger ATR 6 furthers its reputation for versatility. As its name suggests, this adaptable, all-terrain shoe defies convention - performing light on the trail and smooth on the street.

Features:

• This season’s iteration utilises recycled Unifi REPREVE® yarn derived from post-consumer waste plastic in the primary and collar meshes
• Neutral stability: A symmetrical bed of cushion without additional prescriptive technologies. Designed to provide the support you want and nothing you don't
  
• Balanced cushioning: Designed to provide protective cushion while maintaining a responsive toe-off for when you want to go faster
• Breathable
• Gusseted tongue
• Tongue mesh includes recycles material
• Recycled poly laces
• Toe rand for support and protection
• CMEVA foam midsole provides stable footing and absorbs impact points
• Dynamically designed for versatile traction - distinctive outsole has zonal construction to optimise grip and weight
• 4mm lugs provide all-terrain traction
  
• Vegan friendly
  
• Heel to toe drop: 5 mm
• Weight: 229 g